Till the first week of May 2020, there have been over 2.5 million confirmed cases of COVID-19 globally leading to over 180 thousand deaths (John Hopkins University). While cases in Australia have been steadily plateauing and decreasing since the start of the travel bans, Indonesia has shown a steady rise in the number of cases with even more projected due to increased testing in the coming weeks. Even so, what’s certain is that COVID has affected all of us tremendously bringing numerous impacts to health and social well-being. Australia will start reducing restrictions next week, even so, it is not an end to COVID itself, but it will even lead to more importance to understanding preventive measures when going out.

Do you want to know how to maintain your health – physically and mentally – during the COVID-19 pandemic? Here’s the video to watch. This time, PPIA’s Talk has experts to share their knowledge and experience.

The physical aspect speaker: Anthony Paulo Sunjaya, MD, SM, a scientia PhD scholar at the Respiratory Division, The George Institute of Global Health, UNSW Sydney

The mental health aspect speaker: Ratih Arruum Listiyandini, M.Psi., Psikolog, LPDP awardee and a PhD researcher at clinical psychology and psychopathology, The School of Psychology, UNSW Sydney.

#stayhome #staysafe #staypositive